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A Bold Statement, Backed By An Extraordinary Body Of Knowlege!
Daoism Comprises thousands of years of ongoing research into the human condition, our connection with nature, our bodies, and a compendium of practices, principles, and ethics which allow any person to THRIVE, in their personal, professional, athletic, and spiritual lives.
From diet and nutrition, to eating schedules and food preparation; spiritual practices, and ethics, to personal and professional performance enhancing procedures.
All beleifs and backgrounds are accepted and encouraged with one question, ''does it work for you?'' and one answer, ''Then do it!''
Daoism, is perhaps the most comprehensive collection of research into the perfection of human life, and now it is available for our benefit, without a pilgrimage to obscure Chinese mountains!
A Bold Statement, Backed By An Extraordinary Body Of Knowlege! Daoism Comprises thousands of years of research into the human condition, our connection with nature, our bodies, and a compendium of practices, principles, and ethics which allow any person to THRIVE, in their personal, proffessional, athletic, and spiritual lives.
From diet and nutrition, to eating schedules and food preperation; spiritual practices, and ethics, to personal and professional performance enhancing procedures, Daoism, is perhaps the most comprehensive collection of research into the perfection of human life, and now it is available for our benefit, without a pilgrimage to obscure Chinese mountains!



Dip Your Toes In and See If This Path Is For You!



Picture yourself, waking up each morning, bright and early, feeling calm, clear, and eager to take on the day. Totally connected to the flow of the day, acting purposeful, with absolute clarity on your goal, precise, but still with the space to enjoy the little things..
This is absolutely achievable, and there is a phrase for just this state in chinese ''Wu Wei'' meaning, ''doing nothing'', something like living in ''flow state''.
This is direct result from engaging with the right principles, exercises and living habits designed over thousands of years to achieve just such a state of embodied life.
We are perhaps the peak of creatures living on this earth, we have extraordinary capacities of perception, apprehension, comprehension, and underlying it all the desire for perfection.
Daoist practitioners have recognised for millenia, the fact that nature designs all its creations to a level of excellence, which human interference can only inhibit.
With that principle at the forefront, Daoism takes the approach of observation, and alignment with, the natural cycles and flow of energy through the day, month, and year, in order to create a state of life of effortless living; while working with the enormous energy which is available at any given moment.
Leading to the key principle; ''The Dao follows what is natural''.
Picture yourself, waking up each morning, bright and early, feeling calm, clear, and eager to take on the day. Totally connected to the flow of the day, acting purposeful, with absolute clarity on your goal, precise, but still with the space to enjoy the little things..
This is absolutely achievable, and there is a phrase for just this state in chinese ''Wu Wei'' meaning, ''doing nothing'', something like living in ''flow state''. This is direct result from engaging with the right principles, exercises and living habits designed over thousands of years to achieve just such a state of embodied life. We are perhaps the peak of creatures living on this earth, we have extraordinary capacities of perception, apprehension, comprehension, and underlying it all the desire for perfection.
Daoist practitioners have recognised for millenia, the fact that nature designs all its creations to a level of excellence, which human interference can only inhibit, and with that principle at the forefront, Daoism takes the approach of observation, and alignment with, the natural cycles and flow of energy through the day, month, and year, in order to create a state of life of effortless living, working with the enormous energy which is available at any given moment. Leading to the key principle; ''The Dao follows what is natural''.


To acheive a life of joy requires the recognition of our diverse needs as beings in this life. Often times the transcendent needs can be working against one another and in so doing, create difficulty in our live.
Whether too much work is affecting our health, our family life, or our mental wellbeing. Or conversely, ill health is affecting our ability to work, our happiness, and ability to engage with our loved ones. Or if emotional issues are holding us back from acheiving our proffessional goals. All of these cases lead to feelings of dispair, discontent, and disease, mental or physical.
These states of imballance are experienced by an astranomical number of people today in our western world, and our level of understanding and research are only just scratching the surface of finding any definitive frameworks to provide any relief for people suffering with these problems.
This is the core of Daoism, which provides the practical and philosophical tools to adress all of these issues..
To acheive a life of joy requires the recognition of our diverse needs as beings in this life. Often times the transcendent needs can be working against one another and in so doing, create difficulty in our live.
Whether too much work is affecting our health, our family life, or our mental wellbeing. Or conversely, ill health is affecting our ability to work, our happiness, and ability to engage with our loved ones. Or if emotional issues are holding us back from acheiving our proffessional goals. All of these cases lead to feelings of dispair, discontent, and disease, mental or physical.
These states of imballance are experienced by an astranomical number of people today in our western world, and our level of understanding and research are only just scratching the surface of finding any definitive frameworks to provide any relief for people suffering with these problems.
This is the core of Daoism, which provides the practical and philosophical tools to adress all of these issues..






Over the development of Daoist practice, many interrelated observations have lead to an extremely integrated and comprehensive picture of the process of transformation available to a human being living on this planet. Starting with the individuals relationship between body, mind and soul, and then the individuals relationship to society, the earth, and the cosmos.
This process is repeating in a single pattern, starting with the balance of parts in their function with one another. The Harmony, and mutual self enforcement between those parts in empowering one another to serve their specific functions. Their unity describes the harmonious intent of all parts working together towards the highest goal. .
This all encompassing framework provides a picture of how we can all improve ourselves, perfect our lives, engage with society, and how collectively we can have the most positive impact on the planet.
Over the development of Daoist practice, many interrelated observations have lead to an extremely integrated and comprehensive picture of the process of transformation available to a human being living on this planet. Starting with the individuals relationship between body, mind and soul, and then the individuals relationship to society, the earth, and the cosmos.
This process is repeating in a single pattern, starting with the balance of parts in their function with one another. The Harmony, and mutual self enforcement between those parts in empowering one another to serve their specific functions. Their unity describes the harmonious intent of all parts working together towards the highest goal. .
This all encompassing framework provides a picture of how we can all improve ourselves, perfect our lives, engage with society, and how collectively we can have the most positive impact on the planet.



As modern research is finding, mental well being, motivation, mental acuity, emotional stability, and general quality of life are cultivated through the type of lifestyle choices we make. In Daoism this has been known and perfected for millennia, and if you are a follower of the latest research and health protocols, you will find, that the vast majority of new trends and proven practices for peak performance, are already contained within Daoist practice, and are exquisitely elaborated to attain to the most sustained and consistent experience of ''flow state'' found in any set of practices.
On top of that, Daoism has an extraordinarily comprehensive understanding of ethical, behavioural, and interpersonal protocols to not only ensure your physical, mental, and energetic performance, but also your personal, social, and family harmony, which add an even deeper layer of life satisfaction.
Perhaps the jewel in the crown of Daoist practice, in life improvement, is the practice of energy cultivation, which ultimately is the goal of all other practices, Daoism focuses on the steady growth of our internal energy stores, which means that the longer we practice the more we can do, and provides a comprehensive framework to understand ourselves and our energy.
As modern research is finding, mental well being, motivation, mental acuity, emotional stability, and general quality of life are cultivated through the type of lifestyle choices we make. In Daoism this has been known and perfected for millennia, and if you are a follower of the latest research and health protocols, you will find, that the vast majority of new trends and proven practices for peak performance, are already contained within Daoist practice, and are exquisitely elaborated to attain to the most sustained and consistent experience of ''flow state'' found in any set of practices.
On top of that, Daoism has an extraordinarily comprehensive understanding of ethical, behavioural, and interpersonal protocols to not only ensure your physical, mental, and energetic performance, but also your personal, social, and family harmony, which add an even deeper layer of life satisfaction.
Perhaps the jewel in the crown of Daoist practice, in life improvement, is the practice of energy cultivation, which ultimately is the goal of all other practices, Daoism focuses on the steady growth of our internal energy stores, which means that the longer we practice the more we can do, and provides a comprehensive framework to understand ourselves and our energy.









As Daoist say, the purpose of life is happiness and joy. To live a long, healthy, and happy life, require a certain ballance between our drives, impulses, needs, and behaviour. Our diet and emotional range over time will ulitmately shape the course of our future.
Daoist practitioners over the millenia have experimented, experienced, and concluded that the way to true happiness is built every day, with the small things we do, feel and reasons for which we act. Practicing the Dao is the way of understanding the way the small things accumulate to great things, and how and by what means we can increase every day, the positive outcomes which will arrive in the future, in our health, personal life, and wealth, it all starts today, and it is created now.
Along this path, we learn the way to create true and lasting happiness that is built from the multitude of small deeds and acts which work towards the health of our bodies and the wellbeing of all life. After a life of such practices, all there is to reminisce are the good and warm memories of having done much good, and the continuity of healthy practices which keep us strong.
Daoist practitioners regularly live to be more than 100 years old, while maintaining their fitness, mobility, indipendence, sharpness of mind and emotional balance, its from the test of time that Daoism draws it's conclusions, and its from those conclusions, we draw our principles.
As Daoist say, the purpose of life is happiness and joy. To live a long, healthy, and happy life, require a certain ballance between our drives, impulses, needs, and behaviour. Our diet and emotional range over time will ulitmately shape the course of our future.
Daoist practitioners over the millenia have experimented, experienced, and concluded that the way to true happiness is built every day, with the small things we do, feel and reasons for which we act. Practicing the Dao is the way of understanding the way the small things accumulate to great things, and how and by what means we can increase every day, the positive outcomes which will arrive in the future, in our health, personal life, and wealth, it all starts today, and it is created now.
Along this path, we learn the way to create true and lasting happiness that is built from the multitude of small deeds and acts which work towards the health of our bodies and the wellbeing of all life. After a life of such practices, all there is to reminisce are the good and warm memories of having done much good, and the continuity of healthy practices which keep us strong.
Daoist practitioners regularly live to be more than 100 years old, while maintaining their fitness, mobility, indipendence, sharpness of mind and emotional balance, its from the test of time that Daoism draws it's conclusions, and its from those conclusions, we draw our principles.

For thousands of years, Daoist practitioners have followed not only strict life and daily practices, but also a strict sense of humility, and discipline, and a code of silence. These practices traditionally have required initiates to show extraordinary determination even to be accepted as students.
Given the power and efficacy of these techniques traditionally students have been required to show great determination and diligence just to be taken on as students. These techniques and concepts have been guarded, and protected, in order to make sure that those who learn these principles, show extraordinary virtue, and can be trusted not to misuse the power.
Today, the world is in peril, everything we know and love is on the brink of collapse, and it is a time where these practices, must be available to anyone willing to learn, to preserve this knowledge and help empower humanity to strengthen themselves and rebuild a more virtuous and compassionate society.
Now is the time to learn and pass on this great knowledge!

For thousands of years, Daoist practitioners have followed not only strict life and daily practices, but also a strict sense of humility, and discipline, and a code of silence. These practices traditionally have required initiates to show extraordinary determination even to be accepted as students.
Given the power and efficacy of these techniques traditionally students have been required to show great determination and diligence just to be taken on as students. These techniques and concepts have been guarded, and protected, in order to make sure that those who learn these principles, show extraordinary virtue, and can be trusted not to misuse the power.
Today, the world is in peril, everything we know and love is on the brink of collapse, and it is a time where these practices, must be available to anyone willing to learn, to preserve this knowledge and help empower humanity to strengthen themselves and rebuild a more virtuous and compassionate society.
Now is the time to learn and pass on this great knowledge!

"My first introduction was the master within book camp, and after spending one week with Chen, My life has never been the same since."

"Daoism is truly the way, a living principle for the way of life. Daoism truly embodies Mind-Body-Spirit. Daoism is as Shifu says, "Dao-uable: Dao + Valuable."

"I began working with Wu Dang Chen in 1991 and joined the Advisory Board of Tai He Dao in 2014. As a result of practicing his teachings, I have enjoyed a lifetime of benefits."


Dip Your Toes In and See If This Path Is For You!
