Fo-Ti, traditionally known as He Shou Wu, is one of the most respected longevity roots in Daoist medicine, used to rebuild deep vitality and preserve essence over time. Traditionally, it is taken to nourish Kidney and Liver energy, support healthy blood, and restore strength after long periods of stress, depletion, or aging. In Daoist cultivation, Fo-Ti is associated with preserving Jing, the foundational reserve that supports long life and sustained internal practice. Modern research has identified key compounds in Fo-Ti such as stilbene glycosides and antioxidants, which have been studied for their roles in cellular protection, oxidative stress reduction, and healthy aging pathways. When prepared and used correctly, Fo-Ti is also associated with support for liver function, lipid balance, and overall vitality. In practice, Fo-Ti is considered a deep, rebuilding tonic rather than a stimulant. It is best used consistently, in moderate amounts, as part of a long-term approach to health and internal cultivation. A traditional ally for strengthening the foundation of the body, allowing vitality and spirit to mature together.
$41.23
Order
Items
Summary
